Use caution and wear proper hand mitts to prevent burns. Catfish is delicious, easy to cook, high in protein, and pairs well with a wide variety of ingredients and sauces. Browse over 1200 recipes by specific species or by cooking method to find a delicious fish dish for every occasion. They are fresh and were seasoned in the seafood department. Cook them for 3 minutes, and then flip the fillets over. cheers Joe. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/24\/Cook-Catfish-Step-1.jpg\/v4-460px-Cook-Catfish-Step-1.jpg","bigUrl":"\/images\/thumb\/2\/24\/Cook-Catfish-Step-1.jpg\/aid1078346-v4-728px-Cook-Catfish-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
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